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Matthew Hagy
Free Workout Videos
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Target Specific Muscles Groups While Burning Fat
You Choose the Body You want
I'll Help you get there
Huge and Defined Arms Tutorial
7 Minutes Shoulder, Biceps & Triceps Burns
4 Minutes of Intense Push Ups
Chest, Shoulders, Triceps
Core, Abs
6 Minutes Hard Leg Workout
6 Minutes Upper Back Toning
10 Minutes Intense Push Ups, Cardio, Ball Skills
Plyometric Workout
(Speed, Power, Agility)
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