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Finish with an Abs WOrkout

or

Make it Your WOrkout

9 Minutes of Intese Abs Exercises

6 Minutes of Core Abs Training

3 or 6 Minutes of Six Pack Abs

15 Mintes of Abs Shredding Exercises

2 Minutes of Abs

1 Minute of Stretching

1 Minute Abs

Leg Raises 

Lower Abs & Obliques

Abs & Cores, & Shin Splint Prevention

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Always On

 

All you need is a smartphone or tablet, and a set of headphones to workout.

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